Email me at MasterLiciaga@dinotokarate.com or call me direct at 856-235-0414ARTICLE: Effort Increases FitnessWhy are some people drenched with perspiration after a workout while others are barely winded?Fitness level and body […]

Sometimes the biggest mistake we make is in thinking that we should have no problems. We think problems are a curse, instead of knowing that our problems are a gift. […]